Anaheim Hills Boot Camp Upper Body Workout

Anaheim Hills boot camp creates an at home upper body workout to help you strengthen, tighten and tone.

Perform all exercises consecutively for 30 seconds each until last exercise is complete. Rest 60-90 seconds and repeat 3-5 times.

-Pushups

-Bicyclye crunch

-Superman

-Dips

-Plank

Level-Beginner

For beginner basic full body workouts check out Basic Workouts 1 and Basic Workout 2.

For a full variety of weight loss in Anaheim Hills area check out No Limit Boot Camp.

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